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INTRODUCTION TO MEDITATION COURSE |
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Introduction to Meditation Course
2 Hour Course
One Path to Inner Peace! Join Gary Morris for a series of classes on Inner Reflection and Meditation! The first 2 classes will be preparing you for a powerful lifelong practice of daily meditation that will serve you on your path
of Spiritual Awakening.
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What is Meditation and how can it benefit me? Learn how Meditation prepares you for dealing with
everyday life challenges.
Experience exercises to relax and prepare body and mind for meditation. Develop a deep sense of self and inner listening.
Potential benefits from this evening include:
- Awaken an inner awareness of self.
- Relax the Mind and Body to increase health.
- Find a deep sense of relaxation and inner peace.
- Learn exercises to balance the brain and body.
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| Introduction to Meditation |
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Tuition
$30. Space limited to 20.
For Event pre-registration or more information call:
Gary at 503.392.3037
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